http://www.soapcrafts.org/oil-apple/
how many more calories are there in oil then in apple sauce, when you bake a cake?????
If it is a cake mix from a box like Betty Crocker it usually calls for about 1/4 to 1/2 cup of oil. 1/4 cup of oil has 480 calories and 56 grams of fat. Applesauce on the other hand, if it is the natural applesauce kind, has 25 calories and no fat. So using applesauce for oil at 1/4 cup reduces 455 calories and 56 grams of fat from the recipe.
If it calls for 1/2 cup then the amounts are doubled so if you replace oil with applesauce you reduce the calorie count by 910 calories and 112 grams of fat.
I always use applesauce, it is so much healthier and you really can't taste the difference.
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