Dairy Cartons

By admin  

Is it bad to drink/eat alot of milk/dairy products??????????

today I only had 2 glasses of SKIM milk
and 1 cup of nonfat plain yogurt.

and people are telling me that milk is bad for you because it has steroids and hormones in it and stuff. and drinking too much milk will make you fat and have pimples..
I think thats BS because on my milk carton it says it DOESN'T have hormones or steroids in it.
Am I okay? I'm drinking SKIM LOWFAT. so it shouldn't cause any weight gain or pimples right?
I drink 1-2 glasses everyday..

*sigh* sometimes I feel like I should switch back to soymilk..

On a certain level, milk will make you gain a little weight. But basic exercise can just knock that right off especially since your drinking skim lowfat. I drink whole milk for help with building muscle mass but yeah, on a certain level, it will make you gain a little but it wont make you fat. Never saw a fat person who got that way just because they like milk. So you have no worries. And pimples are common with people. Its just a skin issue. And steroids and hormones? What kind of milk are they drinking rofl!?

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